Healing is not a destination, but a journey.
Inner Essence Therapy, Consulting & Diagnostic
is dedicated to empowering you every step of the way.
WHAT BRINGS YOU TO THERAPY?
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WHAT BRINGS YOU TO THERAPY? 〰️
Do you feel overwhelmed by anxiety, general stress, and/or family discord?
Are you isolating or at a complete standstill in life due to depression?
Is unresolved trauma hindering your ability to thrive?
Do you tear yourself apart every time you fall short of a goal?
Are you in a relationship that no one else understands or approves of?
Is it difficult to show up as your true self?
Are you negatively affected by the oppressive and racist behavior of others?
If you have any of these concerns, help is here for you to
gain a better understanding of your thoughts, feelings, emotions, and actions.
learn to love yourself and your life.
nurture healthy relationships.
feel comfortable expressing and showing up as your authentic self.
communicate effectively and assertively.
Specialties
Anxiety
Domestic abuse/violence
Trauma
Modalities
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Mindfulness-based Therapy
Person-centered Therapy
Narrative Therapy
Culturally Sensitive Therapy
Motivational Interviewing (MI)
Solution Focused Therapy
Strength Based Therapy
Strategic Family Therapy
Structural Family Therapy
Trauma Focused Therapy
Other Treatment Areas
Adolescent issues
Cultural and systemic oppression
Culturally appropriate advocacy
Depression
Family conflict
General stress
Grief and loss
Incarceration and re-entry
Job stress
Life transitions
Parenting
Personal growth
Post traumatic stress disorder (PTSD)
Racial identity
Relationship/marital issues
Self-esteem
Sex workers
Sexual abuse/assault
Transforming Mental Healthcare
Each year a growing number of individuals experience a mental health concern. Inner Essence Therapy, Consulting, & Diagnostic is here to ensure that access to above adequate mental health services, and that the unique needs of our clients are identified through thorough screening and diagnosis by exceptionally trained professionals. Promoting pathways to care, improving access to care, and maintaining an evidence-based continuum of care is what we strive to provide.
Our Approach
The approach at Inner Essence Therapy, Consulting & Diagnostic is always non-judgmental, empathetic, and individualized to the unique situation of each client. It’s essential for us that our clients get the very best personalized care available. It is our practice to draw from the most effective research-proven methodologies which include Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing (MI).
Check your insurance.
We accept:
Kaiser NorCal
Aetna (Texas only)
Oxord (Texas only)
United Healthcare (Texas only)
Fill out the form with your insurance information and we’ll be in touch shortly.